Birth Freebies

 
 

BodyFeeding Checklist

It’s natural, but it sure as shit don’t come naturally. Here’s a few cheat codes for getting to success more quickly.

Spoiler alert: patience and wild experimentation are required.

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Read the Bodyfeeding Blog

Meal Train Template

You will have very limited bandwidth postpartum. Newborns require your constant attention. You deserve every opportunity to rest.

Get someone else to batch cook & deliver.

Get the Template
Read the Postpartum Kitchen Post

Birth Plan Template

Here’s our—minimal—list of supplies and events for the big day. It’s better to direct your care team to one place with everything.

You won’t want to be directing your midwife, mid-contraction.

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See What Goes in Your Birth Bag